The average person receives over 100 emails per day. And that’s without even considering spam emails!
The constant influx of notifications for new emails, and having to sort through email inboxes all the time, is a significant cause of stress for many people.
Almost every time you sign up for something online, you get added to a mailing list, and most mailing lists send out daily emails. So one way to reduce your stress is by unsubscribing from emails.
This way you can bring your inbox down to a manageable size and only have to worry about the important stuff. Unfortunately, there isn’t a quick fix for this problem, so you’ll need some dedicated time to sort your inbox out.
But once that’s done, you should have a lot more peace! Keep reading to learn three ways to unsubscribe from emails.
1. Manually Unsubscribe
This method is slow and steady, so it’s not as good if you want to mass unsubscribe from emails. Every email mailing list that you’ve signed up for should have an “unsubscribe” button somewhere in the email.
Once you click on this, you might have to follow a prompt or two, but this is how to unsubscribe from emails mailing lists. Instead of just deleting the emails as they come into your inbox, start opening them and unsubscribing. This should slow the flow of them into your inbox.
But unsubscribing doesn’t delete the emails, so you need to do that too. This reduces the total amount of mail in your inbox. It’ll take a few weeks for this method to work, but it’s a small daily step that will make a big difference.
2. Use an Unsubscribe Tool
If you haven’t got good spam filters, or you’re being sent well-crafted spam emails that bypass the filters, then your email inbox is probably overflowing with them.
The best thing to do in this case is to use a tool to stop spam emails.
These tools are dedicated to sorting through your inbox so you don’t have to. They can monitor the emails coming in and apply superior spam filters to catch them.
They can even go through all your old emails and remove spam emails you missed. This is another really helpful way to reduce the clutter in your inbox.
3. Block Email Addresses
This is a last-ditch attempt to get off a mailing list. If you haven’t been able to unsubscribe, or you have unsubscribed but you’re still receiving emails, then you always have the option to block the email address sending that’s them to you.
Blocking the sender means the emails go straight to spam. This isn’t an ideal option, since you’re still on that company’s database. But it will make your life easier because you won’t have to see those emails flooding into your inbox anymore.
Unsubscribe from Emails
Now that you know your options, you can unsubscribe from emails and bring peace to your inbox. You have a few options to choose from, so you can do what works best for you.
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