In today’s fast-paced life, many people are leading stressful life in Kerala. Amid work stress & high pressure, Keralites are unable to take care of their health. It’s high time to roll out your yoga mat and explore the miracle of combination of physical and mental exercises that for hundreds of years have hooked yoga practitioners around the globe. It’s tough to find a wellness trend that has enjoyed more sustained buzz than yoga. Yoga is known for its ability to soothe tension and anxiety in the mind and the body.
Yoga Teacher Training Schools In Kerala
There are numerous schools or academies that claim to offer the best 200 hour Yoga Teacher Training in Kerala, very few actually, provides you the quality training on several forms of yoga. Few of the 200 hour Yoga Teacher training Schools in Kerala are mentioned here:
- World Peace Yoga School, Rishikesh
The World peace yoga school is registered with the International Yoga Alliance, and it is best known for providing you the knowledge of Yoga and its physical practices, and at the same time also providing you the correct understanding of its science, traditions, and philosophy. Moreover, this school follows a holistic approach to provide you with the best learning environment for your various 200 hour Yoga Teacher Training in Kerala. You can join training programmes for 200hrs, 300 hrs or 500 hrs training, specialising in Hatha Yoga and Ashtanga Yoga, and build your successful career.
- Santhi Yoga International Teachers Training and Research Foundation– This school offers training for everyone who wishes to learn the ancient art and science of self realisation. The 200 hour yoga teacher training courses conducted at Santhi Yoga International Teachers Training in Kerala will take you through effective training sessions and modules. Here, all the training and support will be given to you from the centre to become an adept follower of yoga, a practitioner, a teacher and a proponent of the same.
- Rama School Of Yoga, Kerala – This school is conceived with the aim to spread the knowledge of Ashtanga Yoga and Hatha Yoga. It is situated at Varkala, which is beside the Arabian Sea, and it is encompassed by water, sound of sea waves giving you a mind boggling spot to practice yoga regularly. The school is registered, approved and authorised by Yoga Alliance.
- Sivasoorya 200 Yoga Teacher Training School – It is one of the popular 200 hour yoga teacher training schools in Kerala. It is located inside the peaceful Pachalloor village near the pristine Kovalam beach in the district of Trivandrum, Kerala. It is established as one of the best authentic and well-disciplined yoga schools in Southern India. The school is affiliated with the government of Kerala, and Yoga Alliance International, and it imparts training on traditional yoga practices that existed in India more than three thousand years back.
- Devrath 200 hour Yoga Teacher Training, Kerala- This school believes in giving individual attention, therefore each batch is not more than 20 students. They originate from several nations and states with distinct involvement in Yoga. The yoga faculty teachers are to a great degree enthusiastic in what they do. They center around giving the information as well as correct your yoga postures, alignment and challenge your abilities. This school gives all the vital care and support to each and everyone in completing their 200 hour yoga Teacher Training in Kerala.
There are plenty of 200 hour yoga teacher training schools in Kerala such as Navadurga School Of Yoga, Athma Yoga Academy etc and there sole aim is to produce qualified and inspiring yoga teachers who are able to draw on their own practice and personal discipline in imparting the yoga experience to others.
Benefits Of Yoga Teacher Training in Kerala
After completing your 200 hour Yoga Teacher Training in Kerala, you will avail numerous health benefits of yoga and will be encouraged to get into a routine of practicing yoga daily. As yoga helps in lowering physical markers of stress, including your blood pressure and may help in bringing calm and mindfulness to your busy life. A sustained practice results in delayed ageing, enhances fertility & reproductive health, improves concentration. More active yoga can boost your heart’s health & aid with functional strength, the kind of strength you use for everyday chores. A consistent bedtime yoga routine can prepare your body to have sound sleep. Also it aids in weight loss and maintenance; and make you less prone to diseases. If you practice yoga daily, you will be mindful eater.
200 hour Yoga Teacher Training Schools in Kerala says that you may feel a boost in mental and physical energy, increased alertness and enthusiasm, & fewer negative feelings after getting into a routine of practicing yoga.
Types Of Yoga Practice
200 hour Yoga Teacher Training Schools in Kerala has witnessed an increasing number of people participating in yoga every year. Yoga has become a popular practice in Kerala. This southern state of India has embraced yoga with the same fervour as it has maintained many traditional customs, lifestyles and art forms.
200 hour Yoga Teacher Training Schools in Kerala does not only focuses on modern yoga that emphasise more on poses which are designed to stimulate inner peace and physical energy. But it also revolved around cultivating mental focus and expanding spiritual energy. There are many different types of yoga practiced at 200 hour Yoga Teacher Training in Kerala. You may choose a style depending upon your expectations and level of physical agility.
At 200 hour Yoga Teacher Training in Kerala, yoga is taught extensively and also along with other traditional art forms, such as:
- Hatha Yoga
- Ashtanga Yoga
- Vinyasa Yoga
- Kundalini Yoga
- Iyengar Yoga
- Aerial Yoga
- Face Yoga
- Yin Yoga
- Yang Yoga
Aim For Doing Yoga
Over the years, Yoga has evolved gradually , and a lot of new forms have emerged. When it comes to yoga, Kerala comes to our mind as it is followed very religiously there.
The prime motto of 200 hour Yoga Teacher Training in Kerala is to provide benefit to as many people as possible. People of Kerala have different ambitions coming into yoga. Some may do yoga for the contemplative or meditative part of it, some people might want more of the exercise and activity part and some might do for building a successful career in yoga.
Since there are so many different kinds of yoga practices at various 200 hour yoga teacher training in Kerala, it is possible for anyone to start. The main agenda is to explore your limits, not strive for some pretzel-like perfection. It is really a great way to get in tune with your body and your inner self.
Scope Of Yoga Teacher Training In Kerala
The 200 hour Yoga Teacher Training Schools in Kerala provides you training that you can become a trained Yoga master and spread this miraculous practice worldwide and benefit others as well.
You may choose a 200 hour yoga teacher training in Kerala and prepare for a memorable experience in true yoga heaven. Let yourself be guided by experienced yoga teachers and learn all the precious or significant tips on how to teach yoga.
The 200 hour Yoga Teacher training in Kerala are attracting interests from around the world. If you’re keen to learn more about it, you can visit our website!
Stay healthy, stay strong and get the best out of life!